Jacob Arychuk 15:40 row
2,517
Meters
15:40.6
Time
3:06.8
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 29 |
| Stroke Count | 458 |
| Drag Factor | 140 |
March 26, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.6 | 2,517 | 3:06.8 | 54 | 478 | 125 | 29 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 29 |
| 10:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 30 |
| 15:40.6 | 109 | 3:06.2 | 54 | 443 | 5 | 25 |
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Workout Graph
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