Jacob Arychuk 14:05 row
2,245
Meters
14:05.5
Time
3:08.3
Pace
111
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 139 |
March 27, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.5 | 2,245 | 3:08.3 | 52 | 472 | 111 | 29 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 29 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 14:05.5 | 663 | 3:05.1 | 55 | 483 | 33 | 30 |
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Workout Graph
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