Jacob Arychuk 14:56 row
2,514
Meters
14:56.3
Time
2:58.2
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 139 |
March 27, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 2,514 | 2:58.2 | 62 | 510 | 127 | 30 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 31 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 14:56.3 | 846 | 2:55.1 | 65 | 522 | 43 | 30 |
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Workout Graph
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