Jacob Arychuk 14:40 row
2,508
Meters
14:40.8
Time
2:55.5
Pace
126
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 442 |
| Drag Factor | 139 |
March 27, 2026 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.8 | 2,508 | 2:55.5 | 65 | 514 | 126 | 30 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 31 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 30 |
| 14:40.8 | 808 | 2:53.7 | 67 | 525 | 41 | 29 |
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Workout Graph
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