Jacob Arychuk 25:09 row
5,018
Meters
25:09.3
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 772 |
| Drag Factor | 140 |
March 27, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,018 | 2:30.3 | 103 | 646 | 271 | 30 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 31 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 31 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 31 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 31 |
| 25:09.3 | 27 | 2:52.2 | 69 | 387 | 1 | 13 |
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Workout Graph
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