Jacob Arychuk 15:22 row
2,511
Meters
15:22.0
Time
3:03.5
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 139 |
March 29, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.0 | 2,511 | 3:03.5 | 57 | 484 | 124 | 29 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 30 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 30 |
| 15:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 30 |
| 15:22.0 | 57 | 3:12.9 | 49 | 327 | 2 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.