Jacob Arychuk 15:15 row
2,515
Meters
15:15.5
Time
3:02.0
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 137 |
March 30, 2026 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.5 | 2,515 | 3:02.0 | 58 | 487 | 124 | 29 |
| 5:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 29 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 30 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 30 |
| 15:15.5 | 38 | 3:23.9 | 41 | 232 | 1 | 21 |
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Workout Graph
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