Jacob Arychuk 14:35 row
2,510
Meters
14:35.6
Time
2:54.4
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 136 |
March 30, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:35.6 | 2,510 | 2:54.4 | 66 | 518 | 126 | 29 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 30 |
| 10:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 30 |
| 14:35.6 | 798 | 2:52.6 | 68 | 522 | 40 | 29 |
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