Jacob Arychuk 15:31 row
2,507
Meters
15:31.9
Time
3:05.8
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 136 |
April 01, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.9 | 2,507 | 3:05.8 | 55 | 482 | 125 | 29 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 30 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 15:31.9 | 85 | 3:07.6 | 53 | 451 | 4 | 24 |
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Workout Graph
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