Jacob Arychuk 14:31 row
2,522
Meters
14:31.8
Time
2:52.8
Pace
127
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 420 |
| Drag Factor | 139 |
April 02, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.8 | 2,522 | 2:52.8 | 68 | 524 | 127 | 29 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 29 |
| 14:31.8 | 797 | 2:50.5 | 71 | 529 | 40 | 29 |
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Workout Graph
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