Jacob Arychuk 25:21 row
5,014
Meters
25:21.7
Time
2:31.7
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 140 |
April 02, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.7 | 5,014 | 2:31.7 | 100 | 638 | 270 | 28 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 29 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 29 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 29 |
| 25:21.7 | 69 | 2:37.2 | 90 | 497 | 3 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.