Jacob Arychuk 15:22 row
2,521
Meters
15:22.5
Time
3:02.9
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 140 |
April 03, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 2,521 | 3:02.9 | 57 | 491 | 126 | 28 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 29 |
| 15:22.5 | 62 | 3:01.4 | 59 | 480 | 3 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.