Jacob Arychuk 16:27 row
2,509
Meters
16:27.0
Time
3:16.6
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 473 |
| Drag Factor | 137 |
April 07, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.0 | 2,509 | 3:16.6 | 46 | 455 | 125 | 28 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 29 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 29 |
| 16:27.0 | 228 | 3:10.7 | 50 | 455 | 11 | 28 |
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Workout Graph
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