Jacob Arychuk 15:03 row
2,510
Meters
15:03.2
Time
2:59.9
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 137 |
April 08, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.2 | 2,510 | 2:59.9 | 60 | 502 | 126 | 28 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 29 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 15:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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