Jacob Arychuk 15:31 row
2,512
Meters
15:31.4
Time
3:05.3
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 138 |
April 09, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.4 | 2,512 | 3:05.3 | 55 | 483 | 125 | 28 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 29 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 29 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 29 |
| 15:31.4 | 86 | 3:02.5 | 58 | 458 | 4 | 25 |
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Workout Graph
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