Jacob Arychuk 15:56 row
2,507
Meters
15:56.1
Time
3:10.6
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 137 |
April 11, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.1 | 2,507 | 3:10.6 | 50 | 466 | 124 | 28 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 29 |
| 10:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 29 |
| 15:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 29 |
| 15:56.1 | 150 | 3:07.0 | 54 | 449 | 7 | 27 |
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Workout Graph
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