Jacob Arychuk 15:07 row
2,508
Meters
15:07.6
Time
3:00.9
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 136 |
April 11, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.6 | 2,508 | 3:00.9 | 59 | 495 | 125 | 28 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 15:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 8 |
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Workout Graph
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