Jacob Arychuk 15:20 row
2,505
Meters
15:20.5
Time
3:03.7
Pace
124
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 136 |
April 12, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 2,505 | 3:03.7 | 56 | 484 | 124 | 29 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 29 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 30 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 29 |
| 15:20.5 | 55 | 3:06.3 | 54 | 351 | 2 | 23 |
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Workout Graph
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