Jacob Arychuk 15:21 row
2,511
Meters
15:21.8
Time
3:03.5
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 135 |
April 14, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.8 | 2,511 | 3:03.5 | 57 | 488 | 125 | 29 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 30 |
| 10:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 15:21.8 | 57 | 3:11.2 | 50 | 330 | 2 | 22 |
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Workout Graph
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