Jacob Arychuk 16:20 row
2,510
Meters
16:20.1
Time
3:15.2
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 137 |
April 15, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.1 | 2,510 | 3:15.2 | 47 | 455 | 124 | 28 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 29 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 28 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 16:20.1 | 210 | 3:10.7 | 50 | 449 | 10 | 27 |
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Workout Graph
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