Jacob Arychuk 15:11 row
2,516
Meters
15:11.7
Time
3:01.1
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 138 |
April 16, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.7 | 2,516 | 3:01.1 | 59 | 497 | 126 | 27 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 28 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 15:11.7 | 30 | 3:15.0 | 47 | 307 | 1 | 15 |
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Workout Graph
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