Jacob Arychuk 15:54 row
2,511
Meters
15:54.0
Time
3:09.9
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 138 |
April 17, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.0 | 2,511 | 3:09.9 | 51 | 471 | 125 | 28 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 29 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 29 |
| 15:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 29 |
| 15:54.0 | 146 | 3:04.9 | 55 | 466 | 7 | 27 |
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Workout Graph
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