Jacob Arychuk 23:52 row
5,012
Meters
23:52.6
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 157 |
April 17, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,012 | 2:22.9 | 120 | 706 | 281 | 29 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 23:52.6 | 822 | 2:21.4 | 124 | 711 | 46 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.