Jacob Arychuk 14:45 row
2,510
Meters
14:45.1
Time
2:56.3
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 140 |
April 18, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.1 | 2,510 | 2:56.3 | 64 | 512 | 126 | 29 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 30 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 14:45.1 | 826 | 2:52.5 | 68 | 530 | 42 | 29 |
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