Jacob Arychuk 14:15 row
2,516
Meters
14:15.4
Time
2:49.9
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
| Drag Factor | 139 |
April 18, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.4 | 2,516 | 2:49.9 | 71 | 538 | 128 | 29 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 29 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 29 |
| 14:15.4 | 763 | 2:47.3 | 75 | 549 | 39 | 29 |
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Workout Graph
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