Jacob Arychuk 14:55 row
2,509
Meters
14:55.6
Time
2:58.4
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 137 |
April 19, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:55.6 | 2,509 | 2:58.4 | 62 | 506 | 126 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 14:55.6 | 850 | 2:53.8 | 67 | 523 | 43 | 29 |
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