Jacob Arychuk 15:58 row
2,516
Meters
15:58.2
Time
3:10.4
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 137 |
April 20, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.2 | 2,516 | 3:10.4 | 51 | 465 | 124 | 28 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 29 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 29 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 28 |
| 15:58.2 | 155 | 3:07.7 | 53 | 432 | 7 | 26 |
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Workout Graph
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