Jacob Arychuk 15:36 row
2,513
Meters
15:36.2
Time
3:06.2
Pace
124
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 137 |
April 21, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.2 | 2,513 | 3:06.2 | 54 | 476 | 124 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 29 |
| 15:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 15:36.2 | 98 | 3:04.6 | 56 | 397 | 4 | 25 |
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Workout Graph
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