Jacob Arychuk 14:59 row
2,517
Meters
14:59.9
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 436 |
| Drag Factor | 137 |
April 21, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.9 | 2,517 | 2:58.7 | 61 | 504 | 126 | 29 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 29 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 14:59.9 | 850 | 2:56.4 | 64 | 516 | 43 | 29 |
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Workout Graph
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