Jacob Arychuk 16:34 row
2,634
Meters
16:34.6
Time
3:08.8
Pace
130
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 477 |
| Drag Factor | 139 |
April 22, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.6 | 2,634 | 3:08.8 | 52 | 470 | 130 | 28 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 29 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 29 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 |
| 16:34.6 | 257 | 3:04.0 | 56 | 456 | 12 | 28 |
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Workout Graph
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