Jacob Arychuk 15:14 row
2,511
Meters
15:14.0
Time
3:01.9
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 441 |
| Drag Factor | 138 |
April 22, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.0 | 2,511 | 3:01.9 | 58 | 488 | 124 | 28 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 |
| 15:14.0 | 37 | 3:09.1 | 52 | 257 | 1 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.