Jacob Arychuk 15:21 row
2,513
Meters
15:21.4
Time
3:03.3
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 137 |
April 30, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,513 | 3:03.3 | 57 | 488 | 125 | 26 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 27 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 15:21.4 | 56 | 3:11.0 | 50 | 336 | 2 | 22 |
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Workout Graph
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