Jacob Arychuk 16:11 row
2,511
Meters
16:11.5
Time
3:13.4
Pace
124
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 135 |
May 04, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.5 | 2,511 | 3:13.4 | 48 | 459 | 124 | 27 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 28 |
| 10:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 28 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 16:11.5 | 187 | 3:11.1 | 50 | 453 | 9 | 27 |
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Workout Graph
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