Jacob Arychuk 15:22 row
2,513
Meters
15:22.7
Time
3:03.5
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 134 |
May 04, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.7 | 2,513 | 3:03.5 | 57 | 487 | 125 | 28 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 29 |
| 15:22.7 | 61 | 3:06.0 | 54 | 475 | 3 | 24 |
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Workout Graph
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