Jacob Arychuk 15:29 row
2,516
Meters
15:29.8
Time
3:04.7
Pace
126
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 136 |
May 05, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.8 | 2,516 | 3:04.7 | 55 | 487 | 126 | 28 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 29 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 28 |
| 15:29.8 | 82 | 3:01.7 | 58 | 483 | 4 | 24 |
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Workout Graph
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