Jacob Arychuk 15:21 row
2,514
Meters
15:21.9
Time
3:03.3
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 136 |
May 10, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.9 | 2,514 | 3:03.3 | 57 | 484 | 124 | 28 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 29 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 29 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 29 |
| 15:21.9 | 59 | 3:05.5 | 55 | 328 | 2 | 22 |
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Workout Graph
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