Jacob Arychuk 15:22 row
2,519
Meters
15:22.6
Time
3:03.1
Pace
126
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 138 |
May 11, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.6 | 2,519 | 3:03.1 | 57 | 491 | 126 | 28 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 29 |
| 10:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 29 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 15:22.6 | 61 | 3:05.2 | 55 | 477 | 3 | 24 |
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Workout Graph
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