Jacob Arychuk 14:32 row
2,512
Meters
14:32.9
Time
2:53.7
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 137 |
May 11, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:32.9 | 2,512 | 2:53.7 | 67 | 523 | 127 | 28 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 29 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 |
| 14:32.9 | 803 | 2:49.9 | 71 | 540 | 41 | 29 |
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Workout Graph
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