Jacob Arychuk 15:56 row
2,513
Meters
15:56.8
Time
3:10.3
Pace
123
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 133 |
May 13, 2026 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.8 | 2,513 | 3:10.3 | 51 | 462 | 123 | 28 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 29 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 29 |
| 15:56.8 | 153 | 3:05.6 | 55 | 443 | 7 | 26 |
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Workout Graph
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