Jacob Arychuk 3:33 row
573
Meters
3:33.7
Time
3:06.4
Pace
28
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 133 |
May 13, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.7 | 573 | 3:06.4 | 54 | 471 | 28 | 28 |
| 3:33.7 | 574 | 3:06.1 | 54 | 471 | 28 | 28 |
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Workout Graph
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