Jacob Arychuk 14:56 row
2,521
Meters
14:56.5
Time
2:57.8
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 133 |
May 13, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.5 | 2,521 | 2:57.8 | 62 | 509 | 127 | 29 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 29 |
| 14:56.5 | 841 | 2:56.2 | 64 | 509 | 42 | 29 |
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Workout Graph
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