Jacob Arychuk 14:44 row
2,507
Meters
14:44.4
Time
2:56.3
Pace
126
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 139 |
May 17, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:44.4 | 2,507 | 2:56.3 | 64 | 512 | 126 | 28 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 29 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 29 |
| 14:44.4 | 821 | 2:53.2 | 67 | 531 | 42 | 28 |
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Workout Graph
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