Jacob Arychuk 15:44 row
2,514
Meters
15:44.2
Time
3:07.7
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 138 |
May 18, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.2 | 2,514 | 3:07.7 | 53 | 472 | 124 | 28 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 28 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 28 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 29 |
| 15:44.2 | 119 | 3:05.7 | 55 | 407 | 5 | 26 |
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Workout Graph
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