Jacob Arychuk 14:54 row
2,516
Meters
14:54.9
Time
2:57.8
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 138 |
May 18, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:54.9 | 2,516 | 2:57.8 | 62 | 510 | 127 | 28 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 14:54.9 | 849 | 2:53.6 | 67 | 524 | 43 | 28 |
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Workout Graph
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