Jacob Arychuk 15:58 row
2,512
Meters
15:58.0
Time
3:10.6
Pace
124
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 138 |
May 20, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.0 | 2,512 | 3:10.6 | 50 | 465 | 124 | 28 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 28 |
| 10:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 29 |
| 15:58.0 | 156 | 3:05.8 | 54 | 434 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.