Jacob Arychuk 14:31 row
2,509
Meters
14:31.7
Time
2:53.7
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 138 |
May 20, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:31.7 | 2,509 | 2:53.7 | 67 | 524 | 127 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 29 |
| 14:31.7 | 800 | 2:49.8 | 71 | 543 | 41 | 28 |
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Workout Graph
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