Jacob Arychuk 15:53 row
2,529
Meters
15:53.4
Time
3:08.4
Pace
126
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 136 |
May 22, 2026 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.4 | 2,529 | 3:08.4 | 52 | 475 | 126 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 29 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 |
| 15:53.4 | 143 | 3:06.7 | 54 | 471 | 7 | 26 |
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Workout Graph
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