Jacob Arychuk 15:39 row
2,514
Meters
15:39.3
Time
3:06.8
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Stroke Count | 442 |
| Drag Factor | 136 |
May 23, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.3 | 2,514 | 3:06.8 | 54 | 479 | 125 | 28 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 28 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 28 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 29 |
| 15:39.3 | 108 | 3:01.9 | 58 | 458 | 5 | 24 |
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Workout Graph
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