Jacob Arychuk 24:59 row

5,018

Meters

24:59.2

Time

2:29.3

Pace

273

Calories

Average Watts105
Calories Per Hour655
Stroke Rate28
Stroke Count721
Drag Factor137

May 23, 2026 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.2 5,018 2:29.3 105 655 273 28
5:00.0 985 2:32.2 99 636 53 29
10:00.0 1,007 2:28.9 106 660 55 29
15:00.0 1,018 2:27.3 109 672 56 29
20:00.0 1,009 2:28.6 107 660 55 29
24:59.2 999 2:29.7 104 649 54 28

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Workout Graph

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