Jacob Arychuk 15:54 row
2,516
Meters
15:54.9
Time
3:09.7
Pace
124
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 136 |
May 24, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:54.9 | 2,516 | 3:09.7 | 51 | 467 | 124 | 27 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 28 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 28 |
| 15:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 28 |
| 15:54.9 | 147 | 3:06.7 | 54 | 459 | 7 | 25 |
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Workout Graph
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